Islam and Emotional intelligence part 1

Emotional Intelligence in Islam:

There are multiple layers of Emotional intelligence i.e. self awareness, beliefs, empathy and some of the social skills i.e managing relationships and connecting with others.

If we start from basics so there are beliefs behind actions because beliefs are triggers for emotional response to any incident and everyone’s actions depends upon the beliefs no matter what religion they belong to (because despite of being followers of different religions we still have same beliefs about money, success, cool dudes across the globe) 

So Islam gives us basics for everything to look at with the angle of Quraan and Seerah that shows us the right and clear picture.

Secondly Islam takes us out from identity crisis by letting us know about reality that who we actually are and where we have to move after death. 

Islam is the religion of empathy, that is basic requirement of growing, developing society while selfishness destroys the society. 

Islam teaches us social skills to for building relationships and healthy social environment for a growing community.

In my next articles I'll show you how Islam builds our Emotional Intelligence by presenting examples from seerah. So keep waiting.