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We all have been there when, halfway through a conversation, we suddenly realize that we are not listening to understand but only to respond. This habit is called reload listening, and it is more common than you think.
It happens because of a lack of empathy and self-awareness. We don't really want to understand others but only pretend in front of them as if we care. It requires conscious effort to actively listen to someone. We only want to talk about our problems and their solutions, not theirs.
When someone starts sharing their experience, we feel an urge to jump in with our own.
Solution:
The solution is simple: always listen to others for a purpose. Now you would ask, what purpose? The purpose should be to solve the problems of others. Sometimes, they don’t even want you to solve their problems — they just want to feel heard. It requires empathy.
Now this purpose will keep us in line during conversations with others. We will ask questions and take an interest in them. They will feel heard, seen, and important. That's the natural demand of all of us, isn't it?
This simple step will improve our relationships with others because everyone wants someone to understand them and listen to them without judgment. People will be eager to speak to you and will have deeper connections with you.