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Emotional Intelligence :
The ability to recognise , manage and channel/direct a person's own and others emotions in right way at right pitch is called Emotional Intelligence .
The benefits of being an Emotionally Intelligent person :
1) A person can identify his own emotions and the why behind every impulsive action , then manage them accordingly .
2) A person has an ability to deeply understand , connect and channelize others emotions too .
3) Overall a person and people around him develop Emotional regulation if others are receptive too.
List of issues if not being an Emotionally Intelligent person :
1) A person with low EI mostly react on impulses and due to it he is unable to carry long term goals or targets .
2) He is unable to understand other's emotions in depth due to lacking of managing and control on his own emotions , have relationship problems at home , at work wherever he have to deal with people .
3) Due to it , a person falls victim to his oneself and blame others for his state .
The benefits of listing emotions from the Quran :
Quran is a guidance for people who are God Conscious and conscious about their life , about their small to big decisions . It tells the right disposition of every single thing in the universe , same as of our emotions too , it guides which emotion is for which purpose , where and for how much intensity . And a believer can get it by deep understanding of it specifically through examples from Prophet's and Sahaba's life .
